You have limited energy. Don't spend it on preparing for an elusive finish line. Set your goals and stay the course.

The best we can give on any given day is going to be different—and that’s okay.

2022 is about as uncertain as any year has ever been, but are you going to let that stop you?

Traditional rules do not always apply.

Hope usually outlasts and triumphs over our circumstances.

Hope is at the core of it all.

Never give up; the journey requires persistence.

Once there’s life, there’s hope.

There’s always something to hold on to.

Values like kindness and humility stand the test of time—and isn’t that where real strength lies?

What could you accomplish if you approached challenges from a place of serenity?

You don’t have to be tough and unbending to make a difference.

Kindness is where real strength lies.

It’s amazing the things that gentleness can accomplish.

Gentleness is by no means weakness. In fact, it often takes more strength.

An apple a day: Success and failure aren’t opposites.

An apple a day: The importance of endurance.

An apple a day: It’s not just the destination, it’s how you get there.

An apple a day: It’s all about how you look at things.